My favorite resources and products to help you on your wellness journey
Gentle Babies
Debra Raybern is one of the most respected figures in essential oils. She is a certified Naturopath, Master Herbalist, Aromatherapist and Nutritional Counselor. This is a must have for anyone who is pregnant or a mama!

Valor, 5ml
One of my favorite blends and one of Young Living;s most popular blends. Valor is created from a unique blend of Black Spruce, Blue Tansy, and Frankincense. It’s grounding scent is perfect to set the scene for meditation or when you need to connect with your inner strength. Reset throughout the day by massaging directly into your hands, neck and chest and breathe deeply.
Lavender Essential Oil, 5ml
What can’t you do with Lavender!? But really - this is one of the most versatile essential oils. From skin care, to wound care to creating a relaxing environment in your home, Lavender is a must have in any home. I go through a bottle a month!


Peppermint Essential Oil, 5ml
Fresh, nostalgic, and instantly recognizable, Peppermint essential oil’s scent invigorates the mind and senses, while inspiring a sense of peace. When your day is dragging—through a workout, class, or day at work—enjoy some Peppermint oil benefits by applying it to your head and neck. Peppermint is also a great option for diffusing on its own or with compatible scents such as Lavender, Rosemary, Spearmint, or Sage!
Lime Essential Oil, 15 ml
With a bright and refreshing citrus scent, Lime essential oil smells just like freshly sliced limes. When diffused this summery aroma can uplift your environment. Lime oil has a versatile scent that complements most other citrus essential oils such as Lemon, Bergamot, Grapefruit, Orange, and Tangerine.


Tangerine Essential Oil, 15ml
Tangerine essential oil is extracted by cold pressing the rind of the tangerine fruit. Tangerines, which are part of the Rutaceae family, likely originated in Southeast Asia and have since spread to subtropical areas around the world. Like the fresh citrus fruit, Tangerine oil is loved by children and adults alike, with its delightfully sweet aroma that can create a happy, contented mindset.
Wooden Vitality™ oil rack
To store your oils in the bathroom, bedside table, cupboard, cabinet, or any other place you want to keep them!
